Rio, We Are Ready For You!

Have you seen the new GB kit for the Olympics yet? Well, it is very symbolic and super stylish being designed by Stella McCartney. This is the time when sport and fashion come together in a beautiful alliance to create a life-lasting memory of the Olympics 2016 and we are very excited to add another…

Who Said Tough Mudder Was Tough?

This is the weekend we have been anticipating for a very long time and not because it is a Bank Holiday Monday, but because it is a Tough Mudder Weekend! We are very proud to announce our very own first litter of Park View Panthers, our dream team, who is going to try their hands…

Why I recommend PhD

If you’ve been into one of our clubs you would have undoubtedly noticed that we use PhD diet whey for all our shakes. It’s even a favourite for my celebrity clients such as Katrina Kaif and Ranbeer Kapoor. If you’ve ever wondered why then let me tell you.   The Highlights Contains slow release protein…

How long does it take to lose your fitness?

Today I came across one of the lovely members at Park View Health Clubs very disheartened at her performance during our 9.30am Abs and Back class. Not herself though as she had been out of the gym and her normal fitness regime for about 2 months. She asked me a question “ how long does…